How to easily trigger your flow state

发布时间 2024-09-30 07:00:00 来源

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A state of absolute focus, able to complete a single task or activity effortlessly, flow states are desirable. But how can you achieve one and can they be turned on and off? We spoke to Julia Christensen, author of the new book The Pathway to Flow to find out. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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How to easily trigger your flow state

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中英文字稿